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Orange fantasy

Before you jump to Orange fantasy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we're always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to orange fantasy recipe. To make orange fantasy you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Orange fantasy:

Provide 2 of tangerine.
Provide 1 of mosambi.
Get 1 of orange.
Use few of pineapple chunks.
Provide 1 of lemon.
Prepare some of Mint leaves.

Steps to make Orange fantasy:

Take out juice from orange,mosami and tangerine.
Muddle mint leaves and lemon wedges along with pineapple slices.
Add ice and serve chilled with a slice of orange..

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