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Healthy chocolate mousse

Before you jump to Healthy chocolate mousse recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

We are very mindful that having healthy foods can help us truly feel better within our bodies. When we eat more healthy foods and less of the bad ones we usually feel much better. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it's hard to find healthier foods for something to eat between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these healthy foods when you really need an energy-boosting snack.

When looking for a convenient nutritious snack, do not forget about yogurt. Often people choose to eat yogurt over a healthy lunch which is not the right idea. As a treat, however, yogurt is one of the best things you'll be able to reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by the majority of people. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. It's an excellent method to enjoy a flavorful snack without the need of too much sugar.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to healthy chocolate mousse recipe. You can have healthy chocolate mousse using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Healthy chocolate mousse:

Take 1/2 cup of milk.
Use 1/2 cup of curd.
Take 2 tablespoon of chia seed.
You need 11/2 teaspoon of gelatin.
You need 5 of cashew nuts.
You need 5 of almonds.
Prepare 11/2 tablespoon of honey.
Take 1 tablespoon of cocoa powder.
Prepare Pinch of salt.

Instructions to make Healthy chocolate mousse:

Firstly dissolve the gelatin in 4 tablespoon cold water and set it aside for 15-20 mins..
In a blender jar add curd, chia seed, honey, cocoa powder,salt, almonds and cashew nuts Blend it till it become smooth paste. Keep it aside..
Add the milk in a saucepan and heat it up and then add gelatin and stir it in low flame until the gelatin dissolved completely. Now switch off the flame and let it cool completely..
Now mix the milk mixture with the curd mixture. Pour this mixture into moulds or glass and refrigerate it for minimum 4 hours or you can refrigerator it overnight also..
Serve it with nuts or fruits. Here is your healthy dessert is ready. Enjoy this with your family and friends..
Tips- if you want to make it Vega you can use non products and add coconut sugar in place of honey. Instead of gelatin you can use agar agar. If you don't have gelatin/ agar agar you can totally skip this part..

This Healthy Chocolate Mousse recipe is secretly good for you! Chocolate Mousse is a typical unhealthy dessert with heavy cream, sugar, egg yolks, and sometimes even butter… but not this one. I am not lying to you. And you could make it healthier by cutting back on the sugar even further. I kept reducing until I settled on what my family prefers.

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